Supporting people on their path to a better life

Helping people learn more about themselves

Teaching people to manage painful feelings and improve their quality of life

Guiding people to find better ways to cope with life's challenges

walk and talk therapy is now available

New patients are welcome, in network and out of network benefits accepted pending verification

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all email is confidential and HIPAA compliant

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2nd Tuesday, a new divorce support group offered in Hackensack NJ, co-lead by psychologist Dalia Lightman and divorce attorney Helen Dukhan, click HERE for more information

Dalia Lightman PsyD

license #5525