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Story of Life Therapy LLC

psychology services

Dalia Lightman PsyD

therapy for teens and adults

Teaneck NJ

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Books I recommend ( click on title)

Anxiety

Anxiety and Phobia workbook

Talking back to OCD

What to do when your brain gets stuck

Break free from OCD

Relationships

The 5 love languages

Getting the love you want

Couples therapy workbook

The 7 principles for making marriage work

After the affair

Codependent no more

Self Growth

The power of now

Man's search for meaning

The 4 agreements

The Happiness advantage

Rewire your brain

Getting past your trauma

Parenting

What to do when you worry too much

What to do when your temper flares

I hate you: don't leave me

Mastering adulthood

Parenting a child with intense emotions

Photography curtesy of

story of life photography

all email is confidential and HIPAA compliant

dalia@storyoflifetherapy.com

why therapy is a must before,

during and after a divorce,

step by step guide to divorce

check out my interview in NORTHJERSEY.COM

If this is an emergency, call 911.

Suicide Prevention Lifeline

Call 1-800-273-8255

Crisis Text Line

Text HOME to 741741

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